Guess what - chest pains aren't good

OOF - I had wanted to do 3 miles at 5mph, but I had to cut the last mile or so down to 4.3 mph.  I was getting very mild chest pains.  I was probably going too fast, and the mild cold I've been fighting may have had something to do with it.  It also could have been just too damn early in the morning.  lol