Friday, January 10, 2014

Mental recovery run



I wanted to do 5 miles on this run, but I was still spooked out by my heart rate spike during my last run.  So, less than a mile into it, I decided to do just 3 miles.  Breathing was good, legs felt good, no stitches.  I think I'm ready for a 5 miler on Sunday, hopefully outside!

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